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About
"Demetra's session was informative, interactive, and left my girls feeling more empowered and ready to face any challenge." – Non-Profit Program Director
Empower the youth in your organization with an engaging and dynamic session that focuses on personal safety, building confidence, and mastering practical self-defense techniques. As a confidence coach, speaker, author, and self-defense expert, I offer interactive workshops designed to equip young individuals with the skills they need to feel strong, safe, and empowered. My sessions are tailored to inspire resilience, reduce stress, and promote a balanced and confident mindset among youth. Let me help you create a safer, more supportive environment for the next generation.
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